Weigh In record (no journal entry) for 03 March 2016
|
155.4 lb
Lost so far: 14.8 lb.
Still to go: 26.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 March 2016:
|
234 kcal
|
Fat: 3.56g | Prot: 17.85g | Carb: 30.42g.
Breakfast: Brownberry Natural Health Nut Bread, Turkey Breast Meat, Sugar in the Raw Sugar in The Raw, Coffee with Milk. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
susan4animals's weight history
|