Weigh In record (no journal entry) for 03 March 2016
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186.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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1260 kcal
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Fat: 14.75g | Prot: 30.47g | Carb: 272.00g.
Breakfast: Arance, Mela, Pere. Lunch: Arance, Cipolle, Bietola Cotta, Conad Riso Basmati. Dinner: Kiwi, Pere, Coop Passato di Verdure. Snacks/Other: Carote, Patata Bollita, Cipolle, Broccoli, Patata Bollita, Zucchine Cotte. more...
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steady weight
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