Weigh In record (no journal entry) for 21 October 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2011:
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420 kcal
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Fat: 3.50g | Prot: 6.00g | Carb: 88.00g.
Breakfast: baked lays, fat free muffin. more...
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gaining 1.4 lb a week
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losdesviados's weight history
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