Weigh In record (no journal entry) for 12 September 2011
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145.8 lb
Lost so far: 11.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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506 kcal
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Fat: 19.73g | Prot: 25.45g | Carb: 60.17g.
Breakfast: Egg. Lunch: Watermelon, Cheese & Pepperoni Pizza (XL, Square). Snacks/Other: Cherry Tomatoes. more...
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losing 14.0 lb a week
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Janet"'s weight history
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