Weigh In record (no journal entry) for 11 July 2011
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155.7 lb
Lost so far: 1.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2011:
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717 kcal
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Fat: 23.65g | Prot: 32.68g | Carb: 99.05g.
Breakfast: Strawberries, Egg, Soft Flour Tortillas (Taco Size). Lunch: Grape Gelatin Dessert, Egg. Dinner: Green Peas (Frozen), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Grape Gelatin Dessert, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1950 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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gaining 4.9 lb a week
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