Weigh In record (no journal entry) for 02 March 2016
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170.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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807 kcal
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Fat: 59.87g | Prot: 21.24g | Carb: 55.73g.
Breakfast: Honey, Unsalted Butter Stick, Cooked Cauliflower (Fat Not Added in Cooking). Lunch: Skippy Natural Super Chunk Peanut Butter. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Skippy Extra Crunchy Natural Peanut Butter with Honey. more...
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losing 2.3 lb a week
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