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I suppose this is the silver lining in being sick...
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1753 kcal
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Fat: 72.52g | Prot: 68.66g | Carb: 165.27g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar, Whole Milk, Trail mix bar. Lunch: Kroger Baby Carrots, Fighting Illini Chili. Dinner: Eggplant, Bananas, Butter, Sauvignon Blanc Wine, Brownberry 100% Whole Grain Bread. Snacks/Other: Cuties Clementines, Nabisco Triscuit Crackers Original, Swiss Cheese, Trail mix bar. more...
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losing 1.5 lb a week
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 Comments
02 Mar 16 by member: Lynemb
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I hope you get well s00n.
02 Mar 16 by member: Holly Schanz
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Hi Tara...Sorry to hear that you haven't been feeling well. Glad you are feeling better and yes it is not a "good" way to lose weight. Take care.
03 Mar 16 by member: Beverly J
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Other Related Links
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Tara--RD's weight history
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