Weigh In record (no journal entry) for 02 March 2016
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191.2 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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881 kcal
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Fat: 24.33g | Prot: 35.64g | Carb: 142.83g.
Breakfast: Milk (Nonfat), Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Lean Cuisine Culinary Collection Grilled Chicken Caesar. Snacks/Other: Fiber One Fruit Snacks, Bananas, Ocean Spray Craisins Fruit Clusters, Great Value Cashew Halves & Pieces. more...
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gaining 0.1 lb a week
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