Weigh In record (no journal entry) for 02 March 2016
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235.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2016:
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1095 kcal
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Fat: 23.50g | Prot: 59.50g | Carb: 163.50g.
Breakfast: IHOP Scrambled Egg, Kroger Fully Cooked Bacon. Lunch: Subway Baked Chips, Subway 6" Double Turkey Breast. Dinner: Freshens Strawberry Banana Smoothie (Regular). Snacks/Other: Nabisco Premium Saltine Crackers Original. more...
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gaining 0.0 lb a week
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