Melinda Torres's Journal, 02 March 2016

Weigh In record (no journal entry) for 02 March 2016
146.8 lb Lost so far: 23.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2016:
1240 kcal Fat: 57.75g | Prot: 93.00g | Carb: 93.00g.   Breakfast: Kroger Carbmaster Strawberry Colada Yogurt, Kroger 2% Reduced Fat Milk, Sweet'N Low Sweet'n Low. Lunch: Pei Wei Thai Chicken Lettuce Wraps. Dinner: Labrada Nutrition Lean Body on The Go! Chocolate Ice Cream, DiGiorno Thin Crispy Crust Pizza - Four Meat. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
losing 0.5 lb a week

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