Weigh In record (no journal entry) for 02 March 2016
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246.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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2136 kcal
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Fat: 41.86g | Prot: 83.46g | Carb: 348.78g.
Breakfast: Bai5 Ipanema Pomegranate, Oatmeal. Lunch: GeniSoy Soy Crisps - BBQ. Dinner: Sweet Potato, Whole Foods Market Salmon Avocado Roll, Minestrone Soup (Home Recipe). Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Siggi's Probiotic Drinkable Non-Fat Yogurt, Fruttare Mango Ice Bar, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
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losing 4.2 lb a week
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