cezie's Journal, 02 March 2016

166.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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355 kcal

Fat: 6.74g | Prot: 7.86g | Carb: 64.56g.   Breakfast: McVitie's Jaffa Cakes, Carte Noire Instant Coffee with Semi-Skimmed Milk, Kingsmill Brown Bread. Snacks/Other: Braeburn Apples. more...

2342 kcal

Activities & Exercise: Housework - 1 hour, Vacuuming - 15 minutes, Standing - 4 hours, Cooking - 15 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...