Weigh In record (no journal entry) for 02 March 2016
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193.1 lb
Lost so far: 71.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1943 kcal
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Fat: 88.76g | Prot: 65.95g | Carb: 217.54g.
Breakfast: Пиканта Аджика Домашняя, Barilla Макароны, Кофе. Lunch: Фасолевый Суп. Dinner: Пятерочка Банан, Магнит Банан. Snacks/Other: Жареная или Запеченная Курица, Печень Трески. more...
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losing 4.6 lb a week
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