Weigh In record (no journal entry) for 01 March 2016
|
401.3 lb
Lost so far: 0 lb.
Still to go: 251.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2016:
|
1112 kcal
|
Fat: 34.01g | Prot: 30.65g | Carb: 176.74g.
Lunch: Great Value Honey Buns, Mountain Dew Mountain Dew (20 oz). Dinner: Toasted Garlic Bread, Cooked Broccoli (from Fresh), Lasagna with Meat. more...
|
|
6451 kcal
|
Activities & Exercise:
Reading - 1 hour, Sitting - 6 hours, Cooking - 45 minutes, Washing Dishes - 40 minutes, Standing - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 2 hours and 25 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 1 hour. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annette1176's weight history
|