shakeitoff1's Journal, 01 March 2016

150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

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1491 kcal

Fat: 46.91g | Prot: 54.64g | Carb: 221.63g.   Lunch: Trader Joe's Organic Vodka Sauce, Broccoli (Chopped, Frozen), Cooked Green Peppers (Fat Added in Cooking), Barilla Rotini Pasta. Dinner: Domino's Pizza 14" Hand Tossed Cheese Pizza. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Cuties Clementines. more...

1810 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...