Weigh In record (no journal entry) for 23 March 2015
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179.7 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 March 2015:
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1502 kcal
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Fat: 58.84g | Prot: 79.24g | Carb: 176.76g.
Breakfast: Wasa Zuurdesem Rogge, Tap Water, Sabra Houmous, Paprika, Douwe Egberts Koffie. Lunch: Knorr Croutons met Peterselie, Danone Hüttenkäse, Avocados, AH Kikkererwten, Red Tomatoes, Yellow Tomatoes, Orange Tomatoes, AH Komkommer, Jumbo Slamelange, AH Geitenkaas Oud 50+. Dinner: Jumbo Tortilla Volkoren, AH Gesneden Uien, Red Tomatoes, Milbona Geraspte Kaas Extra Oud, AH Kikkererwten, Paprika, AH Puur & Eerlijk Kipfilet Biologisch. Snacks/Other: Markant Sinas Light, AH Kaaszoutjes met Bieslook, Pickwick Groene Thee, AH Kipfiletplakjes, Wasa Zuurdesem Rogge, Pickwick Groene Thee, Apples. more...
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3082 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Sexual Activity - 1 hour, Housework - 1 hour, Sitting - 3 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 10 minutes, Desk Work - 4 hours, Pilates - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Grocery Shopping - 30 minutes. more...
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