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I am not sure how accurate the scale I have been using is. Sometimes it says I weigh 24 lbs, one time it said I weighed 5 lbs. But other times it tells me a more realistic number, and when I step off and step back on, sometimes it is the same number, and sometimes it is 10 lbs different. So basically, I am not sure if my weight in today is accurate, but its been too long since I've done one, so I just going to log it anyway.
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188.5 lb
Lost so far: 1.0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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2017 kcal
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Fat: 130.87g | Prot: 109.26g | Carb: 101.29g.
Breakfast: Planters Dry Roasted Pistachios (Package), Kroger Finely Shredded Colby & Monterey Jack Cheese, Ground or Patty Pork, Kroger Diced Jalapeno Peppers, Kroger Eggs (Extra Large), Starbucks Skinny Vanilla Latte (Grande), Simply Balanced Unsweetened Vanilla Almond Milk, Coffee. Lunch: Kroger Aged Sharp White Cheddar Cheese, Kroger Medium Raw Shrimp, Dole Portobello Mushroom Caps, kroger pepper jack cheese, Kroger Soft Cream Cheese, Kroger Finely Shredded Sharp Cheddar Cheese. Dinner: Sprite Sprite (20 oz), Domino's Pizza Sweet Mango Habanero Chicken Wings, Domino's Pizza 16" Thin Crust Pepperoni Feast Pizza. Snacks/Other: Kroger Extra Sharp Cheddar Cheese. more...
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gaining 0.3 lb a week
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