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day 3
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214.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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971 kcal
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Fat: 43.20g | Prot: 41.71g | Carb: 112.82g.
Breakfast: Grated Dry Cheddar or American Type Cheese, Grape Tomatoes, Broccoli, Kroger Eggs (Large), Hills Bros. Sugar Free French Vanilla Cappuccino. Lunch: Celery, Tribe Hummus 40 Spices. Dinner: Spicy Tuna Rolls. Snacks/Other: Nature Valley Crunchy Granola Bars - Pecan Crunch. more...
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losing 14.0 lb a week
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