Weigh In record (no journal entry) for 01 March 2016
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153.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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545 kcal
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Fat: 21.26g | Prot: 20.15g | Carb: 69.23g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), 2% Fat Milk. Lunch: Daisy Light Sour Cream, Safeway Baby Carrots. Snacks/Other: Chocolate Chip Cookie, The Popcorn Factory Cheese Popcorn. more...
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gaining 0.1 lb a week
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Angela R6919's weight history
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