bcunning's Journal, 01 March 2016

Minor setback, but still make my March 1st goal of 327 or less.
326.0 lb Lost so far: 29.0 lb.    Still to go: 116.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 March 2016:
2560 kcal Fat: 105.10g | Prot: 137.61g | Carb: 270.97g.   Breakfast: Butterball Everyday Turkey Bacon, Egg Beaters All Natural 100% Egg Whites, Egg, Bananas, Clementines, Red Delicious Apples. Lunch: Roasted Broiled or Baked Chicken Breast, Carrots, Baby Spinach, Celery, #50 Tamale Dinner. Dinner: Marie Callender's Herb Roasted Chicken with Creamy Mashed Potatoes and Corn. more...
gaining 5.3 lb a week

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