Weigh In record (no journal entry) for 01 March 2016
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192.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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1430 kcal
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Fat: 65.89g | Prot: 43.29g | Carb: 175.95g.
Breakfast: Utz The Crab Chip Potato Chips with Chesapeake Bay Crab Seasoning, Bananas, Thomas' Bagel Thins - Cinnamon Raisin. Lunch: Quaker Rice Cakes - Cheddar Cheese, Entenmann's Chocolate Frosted Donuts, Keebler Simply Made Chocolate Chip Cookies, Nature's Harvest Glazed Pecans, Simple Truth Chicken Strips, Happy Farms Light Spreadable Cheese Wedges, Don Pancho High Fiber Low Carb Low Fat Wraps. more...
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gaining 0.1 lb a week
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