Brittney0808's Journal, 01 March 2016

No more excuses on why to stop, I need to follow through.

139.0 lb Lost so far: 45.4 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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674 kcal

Fat: 28.46g | Prot: 38.65g | Carb: 68.38g.   Breakfast: Ice - Tropical Lemonade , Great Value 1% Low Fat Milk, Maxwell House Original Roast, Great Value Granulated No Calorie Sweetener. Lunch: Maruchan Instant Lunch - Chicken Ramen. Dinner: Great Value Finely Shredded Sharp Cheddar Cheese, Wendy's Chili (Large). Snacks/Other: Ice - Black Raspberry. more...

2256 kcal

Activities & Exercise: Standing - 3 hours, Sitting - 6 hours, Exercise machine (moderate) - 47 minutes, Resting - 6 hours and 13 minutes, Sleeping - 8 hours. more...