Weigh In record (no journal entry) for 01 March 2016
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143.3 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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1076 kcal
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Fat: 19.14g | Prot: 53.16g | Carb: 177.95g.
Breakfast: Palta, Tomates, Marraqueta sin Miga. Lunch: Lucchetti Tallarines 78. Dinner: Robinson Crusoe Atún Lomitos en Agua Light, Tomates, Palta. Snacks/Other: Colun Yoghurt Light, Colun Yoghurt Light. more...
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losing 3.1 lb a week
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