Weigh In record (no journal entry) for 01 March 2016
|
246.9 lb
Lost so far: 22.0 lb.
Still to go: 59.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 March 2016:
|
1142 kcal
|
Fat: 41.04g | Prot: 30.66g | Carb: 163.63g.
Breakfast: Soreen Lunchbox Malt Loaf. Lunch: Silver Spoon Truvia, Semi-Skimmed Milk, Halls Scottish Porridge Oats & Bran. Dinner: Tomato Ketchup, Original Sweetcorn, Original Oven Chips, Chicken Fingers. Snacks/Other: Cadbury Chomp, Sainsbury's Salt & Vinegar Potato Twists, Oreo Mini Oreos. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adthompson76's weight history
|