Weigh In record (no journal entry) for 01 March 2016
|
212.3 lb
Lost so far: 184.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2016:
|
2205 kcal
|
Fat: 59.53g | Prot: 99.20g | Carb: 319.64g.
Breakfast: Milfina Joghurt 3,5% Fett, Mühlen Gold Unser Kerniges (56g), Mühlen Gold Unser Kerniges (56g), Alpenmark Cremia Schoko, Schweinelendenbraten, Alpenmark Cremia Schoko, Mühlen Gold Unser Kerniges (56g), Mühlen Gold Unser Kerniges (56g), Alpenmark Cremia Schoko, Rettich, Gemischter Salat. Lunch: Banane, Wassermelone, Wassermelone, Milfina Magerquark. Dinner: Iglo Backfisch, Aldi Kartoffelpüree. Snacks/Other: Nimm2 Fruchtbonbon, Orangen. more...
|
|
2346 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 6.2 lb a week
|
 Comments
Du schwankst gerde ganz schön hoch und runter. ... was ist los?
01 Mar 16 by member: Frau K aus I
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Batumi's weight history
|