Weigh In record (no journal entry) for 29 February 2016
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148.2 lb
Lost so far: 8.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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846 kcal
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Fat: 28.79g | Prot: 47.03g | Carb: 103.80g.
Breakfast: Овсяная Каша на Воде, Сахарный Песок, Черная Смородина, Останкинский Творог Обезжиренный. Lunch: Ашан Пармезан Гойя, Премия Сыр Камамбер. more...
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gaining 4.6 lb a week
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