brendacc's Journal, 28 February 2016

162.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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763 kcal

Fat: 35.37g | Prot: 52.67g | Carb: 61.67g.   Breakfast: Bacon, Egg, Kirkland Signature Organic 1% Low Fat Milk. Lunch: Bacon, Mayonnaise, Dave's Killer Bread Good Seed Light Bread. Snacks/Other: Plums, Chobani Greek Yogurt Blueberry on The Bottom. more...

1998 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...