Jennifer Woodruff's Journal, 28 February 2016

Weigh In record (no journal entry) for 28 February 2016
119.0 lb Lost so far: 17.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2016:
564 kcal Fat: 19.50g | Prot: 18.30g | Carb: 83.00g.   Breakfast: Pepperidge Farm Goldfish Original Crackers. Lunch: Betty Crocker Hamburger Helper Microwave Singles - Cheeseburger Macaroni. Dinner: Eggo Homestyle Waffles (2). more...
1542 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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