triniar's Journal, 28 February 2016

Weigh In record (no journal entry) for 28 February 2016
122.8 lb Lost so far: 0.7 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2016:
664 kcal Fat: 26.85g | Prot: 24.39g | Carb: 82.04g.   Breakfast: Cheddar Cheese, Sour Cream Dip, Panera Bread French Baguette. Snacks/Other: Organic Valley Organic Lowfat 1% Milk, Mrs. Fields Chocolate Chip Cookies (34g), White Grapes. more...
gaining 6.2 lb a week

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