Weigh In record (no journal entry) for 20 October 2011
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252.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2011:
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352 kcal
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Fat: 6.46g | Prot: 9.70g | Carb: 65.44g.
Breakfast: Apple Cinnamon Oatmeal, Toasted Multigrain Bread. Snacks/Other: Sugar Free Caramel. more...
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gaining 14.0 lb a week
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