Weigh In record (no journal entry) for 28 February 2016
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194.9 lb
Lost so far: 70.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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2186 kcal
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Fat: 54.33g | Prot: 76.21g | Carb: 350.68g.
Breakfast: Eco Botanica Зефир, Вареное Яйцо, Кофе (из Молотых Зерен), Кофе. Lunch: Gallina Blanca Макароны из Твердых Сортов, Пиканта Аджика Домашняя, Магнит Банан. Dinner: Слада Зефир Классический, Ермолино Сардельки Говяжьи Оригинальные, Barilla Макароны. more...
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gaining 6.2 lb a week
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