Pook46's Journal, 20 October 2011

21.7
235.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet Pook46's own diet  

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chaz1945 updated their Food Diary.
Alta Lombard recorded a Weigh In at 254.6 lb.
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Rich Comer recorded a Weigh In at 360.0 lb.
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