Weigh In record (no journal entry) for 27 February 2016
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378.0 lb
Lost so far: 32.0 lb.
Still to go: 198.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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1359 kcal
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Fat: 30.96g | Prot: 52.78g | Carb: 236.43g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Mott's Cinnamon Applesauce. Lunch: Safeway Apples & Cinnamon Instant Oatmeal. Dinner: Publix Red Seedless Grapes, Cheese, Kraft Light Mayonnaise, Sweet Pickle Relish, Tuna in Water (Canned), Sara Lee 100% Multi-Grain Bakery Bread. Snacks/Other: Wegmans Watermelon, Muscle Milk Vanilla Creme Protein Shake (14 oz). more...
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losing 1.8 lb a week
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