guygamer's Journal, 19 October 2011

visited dr zandi, only 7 lbs lost from one month ago, going off low carb due to stomach h issues, constipation, going to up victoza dosage to max see if that helps, if not im gonna wean myself off of it slowly
370.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 October 2011:
1449 kcal Fat: 93.28g | Prot: 74.04g | Carb: 71.92g.   Breakfast: Hearty Breakfast Bowl. Lunch: Grilled Chicken Drumstick, Grilled Chicken Thigh. Dinner: Thousand Island Salad Dressing, Dill Cucumber Pickles, 3-Color Deli Coleslaw, Spring Mix Salad, Vegetable Medley, Hearts of Romaine, Classic Bologna. Snacks/Other: Fanta Slurpee. more...
5939 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (brisk) - 4/mph - 1 hour. more...
gaining 17.5 lb a week

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