Weigh In record (no journal entry) for 27 February 2016
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283.3 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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1768 kcal
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Fat: 103.34g | Prot: 95.17g | Carb: 124.17g.
Breakfast: Waldorf Salad, Bucatini with Tomato and Pancetta, Chicken Piccata. Lunch: Bucatini with Tomato and Pancetta, Chicken Piccata, Waldorf Salad. Dinner: Lay's Honey Barbecue Potato Chips, Bucatini with Tomato and Pancetta, Chicken Piccata, Waldorf Salad. Snacks/Other: Cocoa Powder Mix (No Sugar Added), Oberto Beef Pepperoni Sticks. more...
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losing 2.1 lb a week
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