Jennifer Woodruff's Journal, 26 February 2016

I've been weighing without clothes. With clothes I'm 121.4 . I'd like to be my goal weight with clothes on. From now on I'll weigh with clothes. ;)
121.4 lb Lost so far: 14.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2016:
920 kcal Fat: 43.59g | Prot: 49.07g | Carb: 79.19g.   Breakfast: America's Choice Bacon Thick Sliced, Kroger Eggs (Large), Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee, Mission Carb Balance Whole Wheat Tortillas (28g). Lunch: KFC Mashed Potatoes & Gravy, KFC Crispy Chicken Strips (3). Snacks/Other: Pepperidge Farm Goldfish Original Crackers. more...
1573 kcal Activities & Exercise: Working - 3 hours, Reading - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight



     
 

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