triniar's Journal, 26 February 2016

122.8 lb Lost so far: 0.7 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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410 kcal

Fat: 13.66g | Prot: 40.33g | Carb: 33.18g.   Breakfast: White Grapes. Lunch: Black River Blue Cheese Crumbles, Celery, Skinless Chicken Breast, Carrots, Minuto Verde Choclo Grano. more...

1640 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...