Saninu's Journal, 26 February 2016

Weigh In record (no journal entry) for 26 February 2016
295.0 lb Lost so far: 35.0 lb.    Still to go: 165.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2016:
1904 kcal Fat: 106.93g | Prot: 78.39g | Carb: 160.73g.   Breakfast: Kraft Crunchy Peanut Butter, Quaker Rice Cakes - Caramel Chocolate Chip. Lunch: Trader Joe's Fettuccine Alfredo with Grilled Chicken. Dinner: Fried Egg. Snacks/Other: Oil Popped White Popcorn, Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces. more...
4412 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 3 hours, Standing - 2 hours and 20 minutes, Wii Fit (Electronic Games) - 1 hour and 11 minutes, Resting - 8 hours and 59 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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