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Saninu
Journal
26 Feb 16
Saninu's Journal, 26 February 2016
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Weigh In record (no journal entry) for 26 February 2016
295.0 lb
Lost so far:
35.0 lb
.
Still to go:
165.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2016:
1904 kcal
Fat: 106.93g | Prot: 78.39g | Carb: 160.73g.
Breakfast:
Kraft Crunchy Peanut Butter, Quaker Rice Cakes - Caramel Chocolate Chip.
Lunch:
Trader Joe's Fettuccine Alfredo with Grilled Chicken.
Dinner:
Fried Egg.
Snacks/Other:
Oil Popped White Popcorn, Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces.
more...
4412 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 3 hours, Standing - 2 hours and 20 minutes, Wii Fit (Electronic Games) - 1 hour and 11 minutes, Resting - 8 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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