Smiley220's Journal, 26 February 2016

Wow I hit my goal for the week . 10 more lbs. to go. Time to start building muscle.

130.6 lb Lost so far: 0 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

---

52 kcal

Fat: 0.17g | Prot: 0.95g | Carb: 13.11g.   Breakfast: Grapefruit (Pink and Red). more...

1723 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...