Fabio Croco's Journal, 26 February 2016

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Weigh In record (no journal entry) for 26 February 2016

258.4 lb Lost so far: 26.5 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2016:

1193 kcal

Fat: 52.86g | Prot: 57.39g | Carb: 127.30g. Breakfast: Cafezinho, Ovo Cozido, Clara de Ovo. Lunch: Starbucks Croissant de Presunto e Queijo. Snacks/Other: Batata Doce Cozida, Ovo Cozido, Clara de Ovo Cozida. more...

3214 kcal

Activities & Exercise: Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 13.9 lb a week

3 Supporters Support

Comments

Quase lá.... O soro foi só um detalhe!

27 Feb 16 by member: Tuttyninha


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Fabio Croco's Journal, 26 February 2016

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