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Starting measurements. Stomach 43, chest 43 , arm 12, thigh 26, calf 14.5
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160.8 lb
Lost so far: 30.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2016:
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1455 kcal
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Fat: 60.66g | Prot: 58.59g | Carb: 226.78g.
Breakfast: Compliments Fat Free Cranberry Cocktail, Baby Spinach, Europe's Best Summer Fruit Salad. Lunch: Egg, Yours Naturally Lean Turkey Pepperoni, Mixed Vegetables (Fresh)). Dinner: Baguette, Happy Planet Tuscan Tomato Soup. Snacks/Other: Salsa, Tostitos Scoops, Kraft Tex Mex Shredded Cheese, No Name Crispy Rice Marshmallow Squares, Kozy Shack Rice Pudding, Herbalife Herbal Tea Concentrate - Peach, Chiquita Banana. more...
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2753 kcal
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Activities & Exercise:
Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Elliptical - 1 hour, Driving - 1 hour, Desk Work - 8 hours. more...
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losing 1.4 lb a week
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