Weigh In record (no journal entry) for 26 February 2016
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166.2 lb
Lost so far: 20.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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901 kcal
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Fat: 23.28g | Prot: 67.63g | Carb: 117.69g.
Breakfast: NutriSystem Blueberry Muffins. Lunch: NutriSystem Chicken Noodle Soup. Dinner: Del Monte Fresh Cut Whole Leaf Spinach, Cooked Beets, NutriSystem Turkey Sausage & Bacon Rigatoni. Snacks/Other: NutriSystem Nutricrush Chocolate Shake Mix, NutriSystem Turbo Shake. more...
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losing 4.9 lb a week
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