Weigh In record (no journal entry) for 26 February 2016
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246.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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2110 kcal
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Fat: 39.01g | Prot: 73.54g | Carb: 397.96g.
Breakfast: Oatmeal, Red Bull Red Bull Sugar Free (8 oz). Lunch: Bai5 Malawi Mango, Red Bull Red Bull Sugar Free (8 oz), Wrigley Orbit Sugar-free Gum - Bubblemint, GeniSoy Soy Crisps - BBQ. Dinner: Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry, Minestrone Soup (Home Recipe), Sweet Potato, Pears, Whole Foods Market Salmon Avocado Roll. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Dole Wildly Nutritious Blends - Mixed Berries. more...
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losing 4.2 lb a week
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