Weigh In record (no journal entry) for 26 February 2016
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161.2 lb
Lost so far: 11.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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287 kcal
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Fat: 9.94g | Prot: 13.58g | Carb: 36.77g.
Breakfast: Egg, Bard Valley Medjool Dates. more...
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losing 2.8 lb a week
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chicohen's weight history
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