HeatherDiane's Journal, 26 February 2016

Weigh In record (no journal entry) for 26 February 2016
155.4 lb Lost so far: 0 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2016:
1837 kcal Fat: 79.75g | Prot: 60.96g | Carb: 220.15g.   Breakfast: Cream Cheese, Cinnamon Raisin Bagels, Snack Fresh Strawberry N' Yogurt Parfait with Granola, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Jimmy John's BBQ Potato Chips, Jimmy John's #6 Vegetarian. Dinner: Meatless Calzone with Cheese. more...
2276 kcal Activities & Exercise: Cardio - 25 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 8 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 0.4 lb a week

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