Weigh In record (no journal entry) for 19 October 2011
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192.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2011:
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201 kcal
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Fat: 11.78g | Prot: 13.79g | Carb: 1.00g.
Breakfast: Lamb, SECOND NATURE N/F EGG SUB. more...
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gaining 9.7 lb a week
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