Weigh In record (no journal entry) for 26 February 2016
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127.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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1528 kcal
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Fat: 59.50g | Prot: 54.04g | Carb: 192.65g.
Breakfast: Müller Milchreis Original, Kohlrabi, Kaffee mit Milch. Lunch: Altapharma Zink + Vitamin C, Nordwaldtaler Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milch 1,5%, Granny Smith Äpfel. Dinner: Weißwurst, Cucina Pesto Rosso, Spaghetti Trocken. Snacks/Other: Haribo Erdbeeren, Kaffee mit Milch. more...
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gaining 1.5 lb a week
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