Weigh In record (no journal entry) for 19 October 2011
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159.1 lb
Lost so far: 53.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2011:
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1245 kcal
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Fat: 26.25g | Prot: 43.00g | Carb: 207.25g.
Breakfast: Dunkin Donuts Bagel Twist. Lunch: Ken's Light Oil , Papa Ginos Cheese Pizza. Dinner: Bertolli Tomato Basil, Prince Pasta. Snacks/Other: Yummy Cake & Cookie Dough. more...
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losing 6.3 lb a week
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renetty's weight history
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