Weigh In record (no journal entry) for 26 February 2016
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141.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2016:
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1479 kcal
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Fat: 65.69g | Prot: 126.94g | Carb: 169.25g.
Lunch: Iceberg Lettuce (Includes Crisphead Types), Iceberg Lettuce (Includes Crisphead Types), McDonald's Grilled Chicken Breast, McDonald's Grilled Chicken Breast. Dinner: Quest Chocolate Brownie Protein Bar, Quest Chocolate Brownie Protein Bar, Quest Chocolate Brownie Protein Bar, Quest Chocolate Brownie Protein Bar. Snacks/Other: Potato French Fries, Hershey's Sugar Free Special Dark Chocolate, Potato French Fries, Potato French Fries. more...
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1747 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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