Weigh In record (no journal entry) for 25 February 2016
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277.3 lb
Lost so far: 7.1 lb.
Still to go: 107.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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1845 kcal
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Fat: 76.45g | Prot: 88.91g | Carb: 199.91g.
Breakfast: Aquafina Water (16.9 oz), Denny's Hash Browns, IHOP Original Buttermilk Pancakes (3). Lunch: Aquafina Water (16.9 oz), Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce. Dinner: Aquafina Water (16.9 oz), Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Snacks/Other: Coffee with Cream. more...
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gaining 0.0 lb a week
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